No Onion, No Garlic Recipes

Breakfast|Dinner Menu

Palak Paratha

Pesarattu

Khaman dhokla

Ven pongal

Instant ragi dosa

Oats dosa

Spinach Dosa
Methi Tepla
Kanchipuram Idli

Rice Varieties

Raw mango rice

Puliyogare

Coconut rice

Beetroot rice

Lemon rice

Jeera rice

Potato rice

Pudhina rice

P3 Pulao

Brown Rice Pilaf

Broccoli Rice

Side Dish for Idli|Dosa

Ridge gourd chutney

Asparagus chutney

Red coconut chutney

Tomato thokku

Pudhina Chutney

Snacks

Mochakottai sundal

Green gram sundal

Bread veggie cutlet

Cauliflower pakoda

Kuzhambhu|Rasam Varieties

Tomato rasam

Pepper Rasam

More Kuzhambhu

Dry curries

Okra fry

Tricolor poriyal

Beans poriyal

Cabbage Channa dal Fry

PS: Few recipes still have little of onion/garlic. But you can avoid using that and it doesn't affect the outcome.